Read more“We are what we eat”, or, as I prefer to put it, “We are what we don’t excrete”.
Read moreBeing a ‘meditator’ doesn’t require one to live in a yurt, to be into aromatherapy, to appreciate the music of Cat Stephens, or to be able to say ‘Namaste’ without irony. Meditation is simple, secular, and largely scientifically validated.
Read moreChinese medicine works by regulating a confused immune system so that it no longer is over or under responsive to substances in the environment.
Read moreGuest Blog on treating Pediatric Eczema with Traditional Chinese Medicine
Read moreA few more of my favourite Chinese herbs used to treat Asthma