WE ARE WHAT WE EAT, or, as I prefer to put it, WE ARE WHAT WE DON’T EXCRETE.

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Being a ‘meditator’ doesn’t require one to live in a yurt, to be into aromatherapy, to appreciate the music of Cat Stephens, or to be able to say ‘Namaste’ without irony.  Meditation is simple, secular, and largely scientifically validated.

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Chinese medicine works by regulating a confused immune system so that it no longer is over or under responsive to substances in the environment.

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Guest Blog on treating Pediatric Eczema with Traditional Chinese Medicine

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A few more of my favorite Chinese herbs used to treat Asthma

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