Wei Qi is like our shields.  When it is strong, we remain healthy and well, despite the barrage of pathogens we encounter.  When it is weak, we easily catch colds and our asthma and allergies are triggered.

Read more

WE ARE WHAT WE EAT, or, as I prefer to put it, WE ARE WHAT WE DON’T EXCRETE.

Read more

With this sticky, viscous substance in our Lung system, we become more prone to catching lingering coughs, colds, and flus, to developing allergies, asthma, and a worsening of other chronic lung conditions.

Read more

Chinese medicine works by regulating a confused immune system so that it no longer is over or under responsive to substances in the environment.

Read more

For some, outdoor activities present a barrage of asthma triggers.

Read more