On many days, air particulate numbers in Vancouver exceeded those of any other city on the planet!

Read more

 Wei Qi is like our shields.  When it is strong, we remain healthy and well, despite the barrage of pathogens we encounter.  When it is weak, we easily catch colds and our asthma and allergies are triggered.

Read more

WE ARE WHAT WE EAT, or, as I prefer to put it, WE ARE WHAT WE DON’T EXCRETE.

Read more

The recent development of the technology of Probiotics has had me consider their categorization of Flavor and Property according to TCM principles.

 

Read more

Being a ‘meditator’ doesn’t require one to live in a yurt, to be into aromatherapy, to appreciate the music of Cat Stephens, or to be able to say ‘Namaste’ without irony.  Meditation is simple, secular, and largely scientifically validated.

Read more